Rudy sent me the raw footage of Daniel Tyminski’s 280# PR Snatch today. His text literally read, “people want you to analyze Tyminki’s snatch from the other day.” I am all about giving the people what they want…for the most part. Here is a 5 minute breakdown of his PR. It’s a great lift and a awesome display of power. Take note of his power position at the hips. It’s almost flawless. That being said, Tyminksi is leaving a lot on the table in terms of potential bar speed and power output. Check it out.
Daniel Tyminksi 280# Snatch PR Analysis
For those of you who want to see the video in full length, you can see it here.
Developing Power & Strength through the use of the Olympic Lifts.
