
This week, Spencer and J.J. talk about 18.1 including dumbbells, different rower brands, and the most impressive performances. Enjoy!
As always, we’re on iTunes, Google Play, and Stitcher under Power and Grace Radio!
Developing Power & Strength through the use of the Olympic Lifts.

This week, Spencer and J.J. talk about 18.1 including dumbbells, different rower brands, and the most impressive performances. Enjoy!
As always, we’re on iTunes, Google Play, and Stitcher under Power and Grace Radio!