Complete in Order
Strength:
A) Snatch from the Blocks 2″” off floor: Find max double for the day
B) FS: Deload – FS: 50/2, 60/2, 70/2, 80/2*4 sets
Skill:
A) 5 min. EMOM – 3 wall walks up and down
Conditioning:
3 rounds for total time
-6 Ring MU
-12 DB thrusters (50/35)
-60 UB DU
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