Complete In Order
Strength:
A) Snatch + OHS: 12 minutes to find max 2+1
B) BS: Work to max
Conditioning:
AMRAP in 7 min:
20 Wall Balls (20/14)
8 Pullups
rest 4 min
AMRAP in 7 min:
10 Thrusters (95/65)
10 TTB
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