Complete In Order
Strength:
A) Snatch to max
B) CJ to max
C) Find max triple in FS
Conditioning:
25 min. AMRAP
-100 m empty sled push
-25 CTB pullups
-50 m empty sled push
-50 alt.walking lunge steps (R=1,L=2)
-25 m empty sled push
-25 OHS (95/65)
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