Complete in Order
Strength
A) Power Clean + FS + Split Jerk: 5 sets of 1+1+1 @ 80%, rest 60 sec
B) FS: work up to 85% and complete 4 sets of 2 every 2 minutes
Skill
Practice Skill from Open WOD and Skill Positions
Conditioning
5 Rounds:
10 Deadlifts (185/125)
10 TTB
100m light sled push
rest 3 min