Over the last couple of weeks we have added some new coaches to our staff and promoted some athletes to a coaching role. As Power and Grace continues to grow and more need is expressed by our athletes and clients we want to make sure that we are able to do our job well. To that end, our goal is to always have at least two sets of eyes on every program that we put out. Whether that is the CrossFit Games athlete or the gym programming for your daily clients, we want to make sure that your fitness is well-rounded and there aren't any obvious holes. Adding coaches ensures that truth and reality.
Check out our coaches page for the list of credentials and their bio that makes us an incredibly well-rounded team. I'd like to personally welcome James Pettitt and Chris Coker to the team. James brings an endurance background and understanding of aerobic threshold to our competition programming while Chris brings a plethora of experience and knowledge from the weightlifting world and his credentials are ridiculous. Both will be helping in programming and in-person coaching as well. Alongside these two new additions, Connor Felstead is helping with some weightlifting programming as well as helping coaching at National events. Connor has been one of our long time athletes and his resume is as decorated is any of our athletes. Lastly, Phil Kniep, a eight time Regional competitor and former Games athlete, has stepped in to help with team programming and personal programming as the need continues to grow. You can check all of their bios and credentials at the coaches page on our blog here.
Our second update is for those of you wondering if you can subscribe to our blog post via email. Since upgrading and moving to the new website we have begun to add each of these pieces little by little. The email subscription option is now available and you have the choice of subscribing to specific blogs now without having to subscribe to all of them as it was in the past. Click on the subscribe button above any of our posts to sign up for this service direct to your inbox. We are actively working on a comments section below each post giving you the option to post results as well as questions. Keep a lookout for that soon.
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