Power & Grace Performance

Developing Power & Strength through the use of the Olympic Lifts.

The Program: Primers and Derivatives Purposefully Programmed

The Program: Primers and Derivatives Purposefully Programmed

$100.00 (USD)

Geared towards the coach or athlete looking to identify technical flaws and apply primers for technical correction: join us for our next continuing education seminar- Primers and Derivatives Purposefully Programmed. Live on Saturday, March 23rd, recording available following the livestream.

Category: Tag:

Description

The Program: Primers and Derivatives Purposefully Programed


Learn to identity technical flaws and apply relevant primers to help prepare athletes for the olympic lifts in their training throughout a macrocycle. Attendees will hear from Spencer Arnold and Adam Hill on how to program and apply primers for athletes from the beginner to the elite.

Related products

People over Podiums

Power and Grace Performance is a remote weightlifting team serving athletes all over the world. Our mission is to provide evidence-based programming, quality feedback, and coaching education for the weightlifting community. Please contact us with any questions you have.

Get in Touch!

0