I’m writing this blog the night before the kick-off of North Central. Keep your eyes open this weekend for three different athletes. Tristan Erlenbaugh, Phil Kniep, and Kara Paslay. I will be updating yall regularly on how they handle the snatch/hs walk wod as well as Nasty Girls.
Being in the first Regional brings its own sets of challenges as well as its blessings. They haven’t seen anyone do these workouts yet and therefore have no idea of what the time capability is and this group will be the guinea pigs in many ways. However, there also hasn’t been a Regional happen yet so the tricks and loopholes and small strategy points haven’t been seen yet. That makes this Regional a true test of fitness and not how they best perform a new movement that gives them an edge. For that reason I trust our group has an edge.
Keep your eyes on these Power and Grace athletes as they lead us in week 1.
Phil Kniep
Tristan Erlenbaugh
Kara Paslay