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Power and Grace Radio | Episode 37: Programming & Starting a Weightlifting Program

October 12, 2018 By Spencer Arnold

In this edition of Power and Grace Radio, J.J. and Spencer talk discuss recent events in weightlifting, how to start a club, and how to program for different demographics.

As always you can find this episode on iTunes, Google Play, and Stitcher! Enjoy

 

Listen on Google Play Music

https://powerandgraceperformance.com/wp-content/uploads/2018/10/Episode-37.mp3

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Spencer Arnold
Author: Spencer Arnold

Filed Under: Blog, Power and Grace Radio

1 Chronicles 19:13

Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him.

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