Power & Grace Performance

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Power and Grace Radio | Episode 37: Programming & Starting a Weightlifting Program

October 12, 2018 By Spencer Arnold

In this edition of Power and Grace Radio, J.J. and Spencer talk discuss recent events in weightlifting, how to start a club, and how to program for different demographics.

As always you can find this episode on iTunes, Google Play, and Stitcher! Enjoy

 

Listen on Google Play Music

Spencer Arnold
Author: Spencer Arnold

Filed Under: Blog, Power and Grace Radio

"Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him." – 1 Chronicles 19:13

Power and Grace Performance, based in Suwanee, GA, provides online programming for weightlifting, competitive exercise, and fitness oriented gymnastics. We also provide seminars and personalized/remote coaching. Contact us with any questions you may have.

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