Power & Grace Performance

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Power and Grace Radio | Episode 14: Phil Kniep and The CrossFit Games

July 27, 2017 By Spencer Arnold

In this episode of Power and Grace Radio J.J. speaks with Power and Grace coach and athlete Phil Kniep about the upcoming CrossFit Games, the importance of the mental preparation for athletes, and doing murph every week for a year.  Enjoy!

You can know follow the podcast on Twitter and Facebook @PandGRadio ! We will be live tweeting and providing commentary on all thing CrossFit during the Games!

 

Listen on Google Play Music 

Spencer Arnold
Author: Spencer Arnold

Filed Under: Blog, Power and Grace Radio

"Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him." – 1 Chronicles 19:13

Power and Grace Performance, based in Suwanee, GA, provides online programming for weightlifting, competitive exercise, and fitness oriented gymnastics. We also provide seminars and personalized/remote coaching. Contact us with any questions you may have.

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