Power & Grace Performance

Developing Power & Strength through the user of Olympic Lifts and powerlifiting.

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Power and Grace Radio | Open Edition: 18.1

February 27, 2018 By Spencer Arnold

Join Power and Grace Radio weekly during the Open to hear workout discussion, leaderboard breakdown, and predictions!

This week, Spencer and J.J. talk about 18.1 including dumbbells, different rower brands, and the most impressive performances.  Enjoy!

As always, we’re on iTunes, Google Play, and Stitcher under Power and Grace Radio!

Listen on Google Play Music

Spencer Arnold
Author: Spencer Arnold

Filed Under: Blog, Power and Grace Radio

"Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him." – 1 Chronicles 19:13

Power and Grace Performance, based in Suwanee, GA, provides online programming for weightlifting, competitive exercise, and fitness oriented gymnastics. We also provide seminars and personalized/remote coaching. Contact us with any questions you may have.

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