Once every 12 weeks my advanced Olympic lifters get to chase some heavy numbers. Today we unleashed them after a PR Snatch. The results were massive. Every cycle I find myself full of pride for these folks who endure some aggressive programming and training to land where they are 12 weeks later. PR Snatches were everywhere this morning. Thanks guys for sticking with it and showing up big this morning. On days like today, there’s nowhere else I would rather be than seeing you reap the fruit of your hard work.