Power & Grace Performance

Developing Power & Strength through the use of the Olympic Lifts.

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Weightlifting Continuing Education

  • Yoga X King

    From: $20.00 / month (USD)     Check it Out! This product has multiple variants. The options may be chosen on the product page

  • Program Design for Olympic Weightlifting – Coming Summer 2025

    (USD)     Read more

  • The Process: Sports Psychology Series

    $100.00 (USD)     Add to cart

People over Podiums

Power and Grace Performance is a remote weightlifting team serving athletes all over the world. Our mission is to provide evidence-based programming, quality feedback, and coaching education for the weightlifting community. Please contact us with any questions you have.

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