Week 2 Baseline Testing
Cindy:
20 Minute AMRAP:
– 5 pull ups
– 10 push ups
– 15 air squats
Record your score you’ll re-test in 8-10 weeks.
Developing Power & Strength through the use of the Olympic Lifts.
Developing Power & Strength through the use of the Olympic Lifts.
Week 2 Baseline Testing
Cindy:
20 Minute AMRAP:
– 5 pull ups
– 10 push ups
– 15 air squats
Record your score you’ll re-test in 8-10 weeks.