For those of you interested, here’s a video of the lifts that were completed this weekend. I didn’t even get close to getting all of the lifts completed on the platform. In fact, I missed both my coach’s lifts and a couple other males as well. However, I made a quick compilation of the lifts that I did catch. The final results did officially come out today. Our team took third for best overall team and I took third for best overall male.
Highlights Video
Also, for those of you who asked here are my lifts… ignore the celebration.nSpencer 120kg SnatchnSpencer 151kg CJ
Developing Power & Strength through the use of the Olympic Lifts.
