After talking about the importance of body placement to the bar in Caitlin's analysis last week, I wanted to take look at how some of the same principles apply to the jerk. Caitlin's problem in her lsnatch from last week was not her bar track but her body in relation to the bar track. The same struggle shows up here in Jilly's 93kg jerk. She is called for a press-out here and if you take a look at the video you will see why that is. Take a look…
Jilly Nationals 2015 93kg Jerk Analysis from Power And Grace Performance on Vimeo.