In continuance of last week's video series we are taking a look at a jerk from Meghan Valentine. This is her second attempt at 75kg which she made. Back story for Meghan is that the jerk has always been her biggest struggle and most annoying piece of the lifts. We spent some time in prep for Nationals widening her grip and working some positions to see if we could make some improvements. The results were awesome. She smokes this 75kg BUT there are still a couple remnants of some old bad habits lingering. Take a look. Oh and tomorrow is her birthday!
Meghan Valentine: 75kg CJ USAW Nationals 2015 Analysis from Power And Grace Performance on Vimeo.