Today Sarabeth got to train with EZ Muhammad. They decided to go heavy in the snatch (not by my advice but it turned out well)
EZ smoked this 300# PR snatch then… with a touch of flare decided to hit it again TOUCH AND GO!
EZ 300# Snatch PR from Power And Grace Performance on Vimeo.
nSarabeth, not to be outdone, decide to outperform her American Open performance by 6KG! Crushing this 86kg snatch.
Sarabeth Phillips 86kg Snatch from Power And Grace Performance on Vimeo.