For those of you that got the chance to watch the University Nationals you know that it was an awesome meet to watch. Power and Grace did very well with multiple PR lifts across the board. Below is a highlight video featuring Casey’s PR 53kg Snatch, Camilla’s PR 78kg CJ, and Connor Felstead’s two lifts to total 249 and take a silver in the CJ with 141KG.
Developing Power & Strength through the use of the Olympic Lifts.
