At first glance this lift looks great. She pulls the bar off in a very strong position and comes out of the hole really quickly. However, after watching her fail the next lift when you look back you see a very deceptive fault. Take a look:
Developing Power & Strength through the use of the Olympic Lifts.
At first glance this lift looks great. She pulls the bar off in a very strong position and comes out of the hole really quickly. However, after watching her fail the next lift when you look back you see a very deceptive fault. Take a look: