Why does the bar crash on us? Why does it look like we are in the perfect position and yet miss the weight? Could be applied pressure. Take a look:
Developing Power & Strength through the use of the Olympic Lifts.
Developing Power & Strength through the use of the Olympic Lifts.
Why does the bar crash on us? Why does it look like we are in the perfect position and yet miss the weight? Could be applied pressure. Take a look: