I wanted to share this video with yall on why I missed my third attempt Saturday at 155kg.
It all boils down to two things: I need to be stronger off the floor and I need to keep my first pull longer.
Check it: 155KG Clean Miss
Also wanted to give a shout out to all the regional competitors this weekend. Great work. Particularly in the Southeast Region we saw some incredible performances from some underdogs. Congrats to those who made it to the big dance.
Developing Power & Strength through the use of the Olympic Lifts.
155kg Clean Miss
"Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him." – 1 Chronicles 19:13
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