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Power and Grace Radio | Episode 30: Keto, Carbs, and Fasting

April 18, 2018 By Spencer Arnold

In this edition of Power and Grace Radio, J.J. chats with Registered Dietitians and the minds behind Power and Grace Nutrition, Anna Kasperick and Christina Erickson.  They covers the topics of going “keto”, intermittent fasting, and carbs in training.  Enjoy!

 

As always, we’re on iTunes, Google Play, and Stitcher under Power and Grace Radio!

Listen on Google Play Music

https://powerandgraceperformance.com/wp-content/uploads/2018/04/Episode-30-Nutrition-2.mp3

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Spencer Arnold
Author: Spencer Arnold

Filed Under: Blog, Power and Grace Radio

1 Chronicles 19:13

Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him.

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