In this week’s Weightlifting Wednesday, Spencer takes a look at his own body speed comparison from his opener to a PR lift at the 2016 American Open.
Developing Power & Strength through the use of the Olympic Lifts.
Developing Power & Strength through the use of the Olympic Lifts.
In this week’s Weightlifting Wednesday, Spencer takes a look at his own body speed comparison from his opener to a PR lift at the 2016 American Open.