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MegaAdmin
Posts
An Athlete's Consistent Struggle
The Christian athlete’s biggest struggle is often one of motivation. So much so that often this idea is the center of blogs, books, and articles...
Faith Rx'D Training Camp Summary
“I lift up my eyes to the hills. From where does my help come? My help comes from the LORD, who made heaven and earth.”...
Faith Rx'D Camp: Cincinnati, Ohio
October 10th-12th is the next Faith Rx’D camp at Crossfit Cornerstone in Cincinnati Ohio. This is our 4th ever Faith Rx’D camp. Last camp in...
Don't Be Timid
Today in our weightlifting classes we spent a lot of time focusing on the clean. They did a lot of reps and a lot of...
Faith Rx'D Camp Highlights
After an incredible weekend with an incredible staff at Backcountry CrossFit in Denver Colorado, I found myself incredibly encouraged and challenged at the ministry the...
Don't Skip The Jumping!
nThe CrossFit world often gets berated and criticized for the amount of jumping and bounding that is programmed and required in competition and in training....
Faith Rx'D Training Camp: Denver, CO
Coming up this June is our next training camp for Faith Rx’D. This one is being held in Denver at Backcountry Crossfit with some special...
Happy St. Patrick's Day
Yes I recognize the post is late again today. I have spent all day watching deadlifts and Richard Simmons style step ups. I have learned...
That's The Sport
I’ve made no secret about the reality that weightlifting comes with its natural ups and downs. Yesterday was not exactly what I would call an...
Lover's Quarrel
Congratulations to the competitors at the in-house competition today! We completed a competition for our gym members this morning in honor of Kevin Ogar. Our...