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Power and Grace Radio

Power and Grace Radio | Open Edition: 18.5

March 28, 2018 By James Pettit

This week, Spencer and J.J. talk about 18.5 and the overall standing including surprises in the regions, opinion on the Open overall, and a look forward in to the Games season. As always, we're on iTunes, Google Play, and Stitcher under Power and … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Open Edition: 18.4

March 20, 2018 By James Pettit

This week, Spencer and J.J. talk about 18.4 including the new standard, the leaderboard standings, and some nerd stuff As always, we're on iTunes, Google Play, and Stitcher under Power and Grace Radio! … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Open Edition: 18.3

March 14, 2018 By James Pettit

This week, Spencer and J.J. talk about 18.3 including the workout behind the workout, our favorite performances, and one very dark prediction. Enjoy! As always, we're on iTunes, Google Play, and Stitcher under Power and Grace Radio! … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Episode 17: Chris Shimley

September 14, 2017 By Jonathan Jonathan

This week on Power and Grace Radio, J.J. chats with CrossFit athlete Chris Shimley about his experience at the Granite Games, upcoming Wodapalooza, off-season training, and Jersey Shore.  Enjoy! You can know follow the podcast on Twitter and … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Open Edition: 18.2

March 6, 2018 By James Pettit

This week, Spencer and J.J. talk about 18.2 including the fast times, a leaderboard update, and notable performances.  Enjoy! As always, we're on iTunes, Google Play, and Stitcher under Power and Grace Radio! … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Open Edition: 18.1

February 27, 2018 By James Pettit

Join Power and Grace Radio weekly during the Open to hear workout discussion, leaderboard breakdown, and predictions! This week, Spencer and J.J. talk about 18.1 including dumbbells, different rower brands, and the most impressive performances. … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Episode 16: Power & Grace Weightlifting

August 24, 2017 By Jonathan Jonathan

In this episode, J.J. heads over to CrossFit Wylie to chat with Jourdan Delacruz, Jessie Bradley, Spencer Arnold, and Chris Coker about the changes coming to the weightlifting program. You can know follow the podcast on Twitter and Facebook … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Episode 24: Weightlifting, CrossFit, and JT's New Album

February 8, 2018 By James Pettit

In this episode of Power and Grace Radio, J.J. and Spencer recap recent weightlifting and CrossFit events, look ahead to the 2018 season, and talk discuss Man of the Woods. As always, we're on iTunes, Google Play, and Stitcher under Power and Grace … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Episode 15: 2017 CrossFit Games Recap

August 10, 2017 By Jonathan Jonathan

In this episode of Power and Grace Radio J.J. and Spencer recap the 2017 CrossFit Games, enjoy! You can know follow the podcast on Twitter and Facebook @PandGRadio !   … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Episode 23: From Wodapalooza 2018

January 13, 2018 By James Pettit

In this episode of Power and Grace Radio, J.J. talks with Chris Shimley and Tia Wright from Miami atWodapalooza 2018! As always, we're on iTunes, Google Play, and Stitcher under Power and Grace Radio! … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Episode 14: Phil Kniep and The CrossFit Games

July 27, 2017 By Jonathan Jonathan

In this episode of Power and Grace Radio J.J. speaks with Power and Grace coach and athlete Phil Kniep about the upcoming CrossFit Games, the importance of the mental preparation for athletes, and doing murph every week for a year.  Enjoy! You can … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio on New Platforms

July 24, 2017 By Jonathan Jonathan

Over the past several months we've had a blast putting on Power and Grace Radio.  The podcast started as a way to connect with our community and continues to grow.  Until now we've only been publishing episodes on iTunes and our site.  However, we … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Episode 22: Jane Stroebel

December 22, 2017 By James Pettit

In this episode of Power and Grace Radio, J.J. talks with South African CrossFit athlete Jane Stroebel about competition in the new regionals, the change to four person teams, and getting faster by running from large predator cats.  Enjoy! As always, … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Episode 13: Endurance with James Pettit

July 13, 2017 By Jonathan Jonathan

In this episode of Power and Grace Radio, J.J. talks with Endurance Coach and Athlete James Pettit about how endurance training can benefit athletes and, of course, running shoes! Enjoy! As always, you can find us on iTunes!   … [Read more...]

Filed Under: Blog, Power and Grace Radio

Power and Grace Radio | Episode 21: New CrossFit Games Regions and Teams

December 7, 2017 By James Pettit

In this episode of Power and Grace Radio, J.J. and Duke discuss the recent changes in the CrossFit Games regions, the move to 4 person teams, and what the future holds for the sport.  Enjoy!   … [Read more...]

Filed Under: Blog, Power and Grace Radio

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1 Chronicles 19:13

Be strong, and let us use our strength for our people and for the cities of our God, and may the LORD do what seems good to him.

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